7 Interesting Ways To Know When Your Baby Is Hungry

As a new parent, it can be challenging to figure out when your baby is hungry. A baby’s hunger cues can be subtle, and it’s important to recognize them to avoid overfeeding or underfeeding. In this article, we will discuss 7 ways to know when a baby is hungry.

Interesting Ways To Know When Your Baby Is Hungry

1. Rooting reflex: The rooting reflex is a baby’s natural instinct to turn its head and open its mouth when something touches its cheek. This reflex helps babies find the breast or bottle to begin feeding. If your baby turns their head towards your hand or breast and opens their mouth when you touch their cheek, it’s a sign that they are hungry.

2. Sucking on fists or fingers: Babies have a natural urge to suck, even when they are not hungry. However, if your baby is sucking on their fists or fingers and nothing seems to soothe them, it may be a sign that they are hungry.

3. Crying: this is a late sign of hunger and should be avoided if possible. However, if your baby is crying persistently and nothing seems to calm them down, it may be a sign that they are hungry. It’s important to remember that crying can also be a sign of other needs, such as a dirty diaper or feeling uncomfortable.

4. Increased alertness: Babies tend to become more alert and active when they are hungry. If your baby has been sleeping or quiet for a while and suddenly becomes more alert and active, it may be a sign that they are hungry.

5. Smacking or licking lips: When babies are hungry, they may smack their lips or lick their lips to show their desire to eat. If you notice your baby doing this, it may be time for a feeding.

6. Fussiness or restlessness: Babies may become fussy or restless when they are hungry. They may squirm or wiggle around and have difficulty staying calm. If you notice these signs, it may be time to feed your baby.

7. Changes in breathing pattern: Babies may breathe faster or with more urgency when they are hungry. If you notice your baby’s breathing pattern has changed, it may be a sign that they are hungry and need to be fed.


knowing when your baby is hungry is important for their health and well-being. By recognizing these 7 signs, you can ensure that your baby is getting the proper nutrition they need to grow and thrive. Remember, every baby is different, so it’s important to pay attention to your baby’s individual cues and needs.


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